Rest, well except for the lawn. I had a good breakfast, yes at Mel’s. Jack helped with the lawn and we knocked it out in a little over an hour.
I have a tackle football coaches meeting at 2:00 – 5:30, should be interesting.
Tomorrow, I have a 7 mile tempo run that may have to wait until Tuesday. I fly out tonight at 11:30 for meetings tomorrow at 9:00 AM.
Boston Training starts in a couple of weeks. My body needs to thin out and I need to get my legs stronger.