Well I made it out the door for my run today, nothing too terrible as far as distance, but man was it hot. Jay and I both had early commitments which pushed us to a lunch time run, high noon. Better yet, hot noon! The temperature could easily have been 100 degrees; I don’t know for sure, I did not want to look.
Dressed and ready to go, we started off, it took only a few short steps for my body to bead up in sweat. Before I was through with the first mile, my running clothes were drenched. It looked like I ran through a car wash; it felt like I was running inside my oven. The only difference was my oven did not have the humidity, so running in the oven would have been a bit more comfortable. The pace was supposed to be slow… we hit an easy 7:30 per mile I think the burning pavement may have prompted a faster leg turnover.
Getting closer to the start of training for Chicago 6 more days!