Monday, June 21, 2010

Chicago training Day 1

Day 1 Training Chicago Marathon – My first thought when I woke up was “Day 1”. Yep this is the first day of training for the Chicago Marathon on October 10th. The workout today a simple tempo, 2 EZ, 2 @ 6:54 and 2 EZ, 6 miles total. I must admit, I was excited to get started with the 16 week training program.

Meeting Jay at LFT, I laced up the new shoes I bought myself for Fathers day. Nothing better than a new pair of shoes. The warm up was ez as it should be, the 2 at pace were fairly easy as well. A couple miles of warm down and I was done.

The day ahead will present other challenges, plenty to do at work and a list of other task. The day will end with my first rehearsal for Fame. Likely this is be my biggest challenge of the day.

Weight… Corey talked me out of checking my weight until Wednesday. Stay tuned.

2 comments:

劉彥皓 said...

祝福大家開開心心。

胤綸胤綸 said...

成熟,就是有能力適應生活中的模糊。.................................................................