Monday… whew. The last few days have been a tornado of activity, I‘ve had a number of good workouts and a couple I’d like to forget. There is not much that I can take away from the training other than, I was getting it done and that counts for something, not much but something. I have managed to keep myself in the pool, that makes nearly a month now and I could feel the conditioning coming back as my times are dropping. My last long run was miserable, after prolonging a trip to the doc, I need to go check on my leg, typically it breakdown in a couple of miles, hurt like hell and eventually numb up. My last run it hurt from the first step and days afterward.
The better part of the past couple of weeks is having my family visit, the days speed by filled with too many laughs and several heated games of spades. Nothing more fun than setting your sibling in a game of spades, bragging rights feel soo good.
Next week starts the official training for Chicago… I have a week to sort out my leg issue and drop a few pounds.
1 comment:
UT網際空間 UT網際空間 漂亮寶貝 人妖系列 交換夫妻 亞亞成人 亞洲免費 丹麥美女 中文搜色 清涼寫真 一業情貼 一夜留言 一葉晴貼 浣腸調教 泳裝美女 氣質美女 正妹麻將 歐美影片 歐美線上 檳榔西施 曖曖影片 日本寫真 日本女星 日本女郎 日本女生 日本同志 日本制服 撥霸美女 援助交易 接吻技巧 接吻影片 手槍美女 成人片觀 愛秀影音 想入非非 情人視訊 微風線上 影音聊天 影片交流 影片亞洲 廁所盜攝 已婚聊天 少年阿賓 小倉優子 小魔女拍 小說頻道 小說線上 寫真女星 娜美羅賓 女星寫真
Post a Comment