Wednesday, August 4, 2010

who me... I'm just a little lost

It has been so many days since my last journal entry that I have lost track of the number of days I have been training for Chicago. I think that alone tells you that I am missing something this time around. My last three long runs have gone from bad, to worse to awful. How bad… fell off pace with Corey, next, I did not hold pace for 18, last, my 20 miler was a disaster, with me stopping at mile 5 and walking. I salvaged the run but just barely and ended up adding 8 more the next day to achieve a cumulative mile total.

The tempo runs have been good, my track work is erratic, I am one, off or slow… anything but consistent. My weight is up, down, up, and I am tired all the time.

On a good note, football started this week and the range of talent means there will be a lot of coaching. I am enjoying the summer with the boys, the days are rocketing past.

This Friday I have a 13 mile run with Corey. It will be fast. Good.