Thursday. Yet another few days have passed. We are well into first week in summer. The simple joy of a water balloon fight, playing “punch buggy”, summer movies and hanging at the pool. We’ve done it all so far. I am still relishing my Age Group win at the Warrior Dash, though a good part of it may have been luck, I’ll take it.
Coming off that event, I am trying to string together a good month or workouts that will have me ready to start the marathon training in less than a month.
I started swimming again on Tuesday as a cross-training exercise, and track yesterday was great, 6 X 800 all under 3:00 minutes, 2:53, :54, :56, :57, :58, :57. Not bad. But I still think there is more left inside. I hit the pool again today but never found my grove in the water, but I kept going and finished my work.
My weight is good not great at 181’ish, I really need to be trending down this month to a more reasonable 175. I think hitting 168 for the marathon would make it possible to go sub 3:20, my goal for Chicago.
I finally have some traction with my script. Though the last time I read it I did like it as much as when I first finished writing it, but that is typical and important. I will edit and change the areas that are weak and put a little more edge to it as well. I think the dialogue needs some work as well. Happy that I having a shot for a development read.
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