Wednesday, March 31, 2010

Happy Birthday Mom

Today is my Mom’s birthday, she would have been 84 years old. She is deeply missed. A great Mom, she had a wonderful sense of humor. She and my father were great parents and I am one of the lucky one’s to have grown up in such a caring family. By the time I came around, my parents were well into their forties, I do not remember my dad being young, he was always older, though vibrant and active.


I know that as a father, and as parents, Kim and I started later in life, that has driven me to stay active, to play with the boys and much as possible and to keep myself healthy and in good shape.


This morning when I woke I almost forgot it was track day, I did the unthinkable and hit my snooze alarm, when suddenly it hit me, track! I bolted out of bed and made my way to the gym. Part of staying in shape is my time spent at the track. Today was 6 x 800 @ 3:07… at times it felt too easy at others, it felt difficult. I was right on pace today, 3:07, 3:07 and 3:06. Jay hit, 3:01, 3:03 and 3:04. Not bad, but really I want to do better. I want to this drop down to the sub 3:00 mark before I start training for Chicago and later Boston.


A full day of work will keep me busy, but the reward is softball tonight. I hope to do better than last week, I was in a funk, I’ll also remember my “cup” this time, the line drive I caught in my “personality” was rather painful.


Before the night ends, I’ll toast my Mom’s memory with my brother over a shot of Southern Comfort, her drink. I remember the warm wonderful moments and say thank you for all she gave.

2 comments:

婉亞 said...

It may be that your sole purpose in life is simply to serve as a warning to others.............................................

林守全 said...

good~ keep sharing with us, please....I will waiting your up date everyday!! Have a nice day........................................